Christmas gifts for the mindful and meditative
Do you know someone who is taking a mindfulness journey? This Christmas season, why not give them a present that helps them deepen their practice.
Mindful breathing necklace. This piece of jewelry has a grounding presence for someone who wants to bring awareness to their breath.
Singing bowl set. The resonating sound of a singing bowl can help create a peaceful environment and aid in meditation practice.
Tabletop fountain. This inspiring centrepiece creates a serene and relaxing atmosphere for meditation or simply unwinding after a long day.
Essential oils and diffuser. A set of essential oils paired with a diffuser allows someone to enhance their mindfulness practice by customizing their meditation space with soothing scents.
Meditation pillow or bench. A good meditation cushion or bench can help maintain a healthy posture and facilitate longer, more focused meditation sessions.
Chakra stones. These stones can be used in meditation and energy work to help balance the body's energy centres. They make a meaningful and beautiful gift for anyone interested in holistic wellness.
Guided meditation app or book. Plenty of apps and books offer guided meditations to help that special someone explore different meditation techniques.
Check out your local shops to find the perfect gift to help your loved one improve their well-being and personal growth.